9 Days Left

"Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself.."





Ahhh BREAD. Now, I don't want to be a hypocrite and act like I have not had any in the past 31 days. That would be a flat out lie. Not only have I had bread..but...well, we won't go there.

BUT FOR THOSE OF YOU THAT HAVE REMAINED TRUE TO YOUR COMMITMENT THUS FAR, CONGRATULATIONS! Soon, you will be heating up some good grains, and spreadin some butter on it, too! Nothing like HOT TOAST for breakfast, along with some organic eggs and maybe a Kefir shake! YUM! Or some GOAT'S MILK. NO THANKS. LOL!

Bread is a good reason to rejoice. Actually, there are alot of reasons to rejoice! We have learned so much information. And have changed many very bad habits. I'd rather focus on the positive than the negative. For most of us, we can stay fixated on the failures we have made during this diet. I know I can. Honestly, when it comes to mistakes, I tend to get buried in them. Guilt and condemnation can keep us on the continuous, never-ending, "hamster wheel" of failure.

For starters, many of us are drinking (faithfully) the SuperSeed and the Raw Green Food. Somehow, I don't think we would be doing this had it not been for the diet. I mean who would torture themselves like that? Then there is Kefir, goat products, organic produce, hormone-free meat, organic milk and eggs, too. I would never had bought these items---based on cost alone! But now, I prefer "clean" products as much as I can have them. Some of you can testify that your pantry and fridge are not as toxic as they used to be. Personally speaking, 80% of our food is all healthy now. I am happy about that. I don't even buy regular ice cream anymore. I buy coconut milk ice cream (The Purely Decadent brand). If you have not tried it, you HAVE to! The best part is it has SIX GRAMS OF FIBER IN IT!!!!!!!!!!!!!!!!!! HELLO!!!!!!!!!!!!!!!! IN ICE CREAM???????????? Yes.

So ladies, ..we are gettin closer and closer to the "end" of this diet. I have been motivated just by seeing how great everyone looks. I ran into a few of you this past week and the proof is in the pudding quinoa...Faces are radiant, bodies are slimmer, and I am hearing of physical healings. For myself, I was able to zip up (completely) a nice pair of slacks AND wear a pair of heels I bought 6 months ago. My feet were so swollen that they were impossible to wear. Now, they are LOOSE. I was so happy! All of us have SOMETHING good to say about the changes we have made. Let's keep our thoughts on that!!

Have a great day!

XtremeFaith